ADVANCED MIND/BODY YOGA, Saturday, January 20, 9-10:30am.
Candlelit RESTORATIVE PRACTICE, Friday, January 26, 6-7:15pm.
Holiday events! Sankalpa Practices, January 1st, New Year’s Day, 2pm Mind/Body and 4pm HOT
Yoga Alliance Certified C.E. Teacher Training, “Pranayama in Practice”, February 3, 9:30-1pm.
Please read more on this training on our Events page. Spaces are limited.
Please pre-register for all of these special practices.
While many of us have found yoga through asana (postures), yoga offers rich, ancient tools with modern applications to help us realize our truest self. Half Moon offers a private space to practice asana but classes are integrated with pranayama, meditation, chanting and mantra. We also practice Pilates and it’s tremendous strengthening benefits with long-time teacher, Carrie Montgomery. Owner and teacher, Julie Cramer, M.A., E-RYT200, RYT500 has studied Viniyoga with Gary Kraftsow, the Bishnu Ghosh lineage with Tony Sanchez and Yin Yoga with Bernie Clark. All of our classes are an opportunity to improve your health and wellness in a supportive community with dedicated, experienced and enthusiastic teachers. Perhaps a private yoga session would be the place for you to start. Be well, be happy, be peaceful.
Half Moon Yoga…. practice, study, transform.